We are committed to helping everyone take control of their health and wellness. Whether training at Bakke Athletics, or at another gym across the country, we will create individualized workout programs that are easy to comply with because only those programs that work for the long haul will give our clients the results they deserve. Through initial consults and regular check-ins, we continue to update and refine programs as well as instruct and educate our clients about the “why” behind themOur main goal throughout the process is to ensure that you are reaching your wellness goals and have the right tools to successfully manage your physique well into the future. Because nutrition is also key in the process, there is a bundle discount for purchasing both online training and nutrition together.
All of our Online Personal Training packages include:
- Introductory consult
- Custom strength training protocol development.
- Complete cardio plans and necessary adjustments.
- Unlimited contact with our coaches via FaceTime, Skype, email, phone, and text messaging.
- Official weekly check-in that allows us to make necessary programming adjustments.
- Discounted personal training sessions at Bakke Athletics
12 Weeks – $500
16 Weeks – $600
20 Weeks – $700
Full Year – $1200