Bakke Athletics trainer Patti Batt is a Certified Parkinson’s Cycling Instructor and leads an hour long spin class every Friday that is open to individuals with Parkinson’s Disease. Come work hard, see improvement, and have a blast! Research studies have shown that many people with Parkinson’s Disease have experienced significant benefits from pushing pedals on a regular basis.

Depending upon pace and intensity, cycling has been shown to:

  • Improve overall motor function
  • Reduce tremor
  • Reduce bradykinesia
  • Reduce rigidity
  • Improve aerobic capacity
  • Improve mood
  • Improve cognitive function
  • Increase joy and social connections
  • Decrease UPDRS scores (Unified Parkinson’s Disease Rating Scale)

Plus, it’s a great way to have fun with your friends.

Interested in Training Options for Parkinson’s Disease?

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