Group Strength Training
Small group, drop-in, trainer-led weight lifting classes
Service Description
Learn proper weightlifting mechanics, optimal training protocols, and have a blast in a supportive and friendly training environment. Classes are held M, T, W, and Th for $15 each, come as much as you like! Mondays: 5:30am, 9am Tuesdays: 5:30am, 9am Wednesdays: 9am Thursdays: 5:30am, 9am LIABILITY WAIVER: By signing up for this event you understand that you have been enrolled in a personal training program of strenuous physical activity. You hereby affirm that you are in good physical condition and do not suffer from any disability that would prevent or limit your participation in the personal training program. You are fully aware that you may suffer injury as a result of your participation in the program and you hereby releases Bakke Athletics, its employees, heirs, assigns, agents, officers, directors and members, from any and all liability under any legal theory for any direct, indirect, special, incidental, consequential or punitive damages, now or in the future, including but not limited to, medical expenses, lost wages, and pain and suffering, that may occur by reason of client’s participation in the personal training program or use of the conditioning and exercise equipment at Bakke Athletics.
Upcoming Sessions
Contact Details
Bakke Athletics, Commerce Park Drive, Fitchburg, WI, USA